This document introduces the Wellington County Youth Cyclo-cross Youth Training & Development Program to Wellington-Dufferin-Guelph (WDG) in motion. This proposal describes the current situation in Wellington County, proposes a solution and provides a detailed evaluation plan to measure success.

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This White Paper explores the benefits of adopting a flexible eating lifestyle. By examining the rise in popularity of the Meatless Monday movement, I define Flexitarianism and discuss how adding more plant-based foods into your diet can provide tangible and intangible benefits to your health.

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